Dr. Evelyn Higgins is an internationally recognized expert on health and wellness, fitness, and diet. Her approach to wellness examines the “4 Pillars of Health” as a whole, including the physical, emotional, intellectual, and spiritual elements of wellness. Her passion to help others engages patients and audiences as she shares hard facts, personal experiences, and workable solutions, leaving them with a road map to improve both their health and lives.
“My goal is to help you find balance in every area of your life, so that you can achieve great health.”
You’ll never hear me say don’t ever take a pharmaceutical drug or have surgery; the fact is that they save lives. The problem is that we abuse them rather than use them.
We consume 80 percent of the entire world’s pain medications, yet make up only 5 to 6 percent of the planet. I have to ask is our pain physical, emotional, intellectual, or spiritual?
Seventy to 85 percent of diseases are lifestyle based. We have lifestyled ourselves into them so we must lifestyle ourselves out of them.
We’re not healthy one day and sick the next, it’s all the living we do in between that brings us to either end of the spectrum.
We consume half of the world’s pharmaceuticals, yet make up only 5 to 6 percent of the planet.
Your heart is the greatest healer of your life, and your soul is the heart of your life.
Health is more than simply the absence of disease.