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Part 4 of 4: Veganism in 360

June 18, 2018
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Ok, we’ve explained why protein is important, how it’s made, and different sources of the macronutrient.  But how much is enough?  As a rule of thumb, the average person can
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Part 3 of 4: Veganism in 360

June 16, 2018
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I briefly discussed amino acids in the context of proteins in the last newsletter, but I think it’s important to delve deeper into amino acids themselves because of their vast
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Part 2 of 4: Veganism in 360

June 15, 2018
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My motto when it comes to food is, variety and moderation.  Different foods provide different essential nutrients used to power our bodies, and levels of those nutrients also differ between
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Part 1 of 4: Veganism in 360

June 14, 2018
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“Fad Diets” have been a part of the modern American culture for as long as I can remember, and I don’t see that changing any time soon.  Personally, I don’t
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HEALTH IS MORE THAN THE ABSENCE OF DISEASE

May 22, 2016
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Health is more than the absence of disease. Please re-read that line. Bold but true. We are not healthy one day and sick the next. Rather, how we live each
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The Analytics of Valentine’s Day

February 18, 2016
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The Analytics of Valentine’s Day Armed with data from Google Analytics, The Nielsen Company, and Experian Simmons, you may be surprised to learn that online dating traffic doesn’t go up
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Dr. Evelyn visit to Healthy Kitchens Healthy Lives program in Napa Valley California Segment-4

September 17, 2015
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This week Dr. Higgins is on site in Napa Valley, California at Greystone Culinary Institute of America to partake in the collaboration project between the CIA and Harvard Medical School
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Dr Higgins discussion on the new miracle fat burner craze-Rasberry Keytones Segment-1

September 17, 2015
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This week Dr Higgins discusses the new miracle fat burner craze-Rasberry Keytones, RK, Twelve Paths to Joy, and Tapping Your Marriage.
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Dr Higgins discussion on the new miracle fat burner craze-Rasberry Keytones Segment-2

September 17, 2015
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This week Dr Higgins discusses the new miracle fat burner craze-Rasberry Keytones, RK, Twelve Paths to Joy, and Tapping Your Marriage.
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Dr Higgins discussion on the new miracle fat burner craze-Rasberry Keytones Segment-3

September 17, 2015
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This week Dr Higgins discusses the new miracle fat burner craze-Rasberry Keytones, RK, Twelve Paths to Joy, and Tapping Your Marriage.
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Dr Higgins discussion on the new miracle fat burner craze-Rasberry Keytones Segment-4

September 17, 2015
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This week Dr Higgins discusses the new miracle fat burner craze-Rasberry Keytones, RK, Twelve Paths to Joy, and Tapping Your Marriage.
Read more

Discussion with Author Rita Malie, author of Supreme Sacrifice: A Woman’s Journey From the Bondage of Guilt to the Freedom of Forgiveness Segment-1

September 17, 2015
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Author Rita Malie, author of Supreme Sacrifice: A Woman’s Journey From the Bondage of Guilt to the Freedom of Forgiveness openly discusses her experience growing up with an alcoholic father.
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Discussion with Author Rita Malie, author of Supreme Sacrifice: A Woman’s Journey From the Bondage of Guilt to the Freedom of Forgiveness Segment-2

September 17, 2015
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Author Rita Malie, author of Supreme Sacrifice: A Woman’s Journey From the Bondage of Guilt to the Freedom of Forgiveness openly discusses her experience growing up with an alcoholic father.
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Discussion with Author Rita Malie, author of Supreme Sacrifice: A Woman’s Journey From the Bondage of Guilt to the Freedom of Forgiveness Segment-3

September 17, 2015
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Author Rita Malie, author of Supreme Sacrifice: A Woman’s Journey From the Bondage of Guilt to the Freedom of Forgiveness openly discusses her experience growing up with an alcoholic father.
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Discussion with Author Rita Malie, author of Supreme Sacrifice: A Woman’s Journey From the Bondage of Guilt to the Freedom of Forgiveness Segment-4

September 17, 2015
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Author Rita Malie, author of Supreme Sacrifice: A Woman’s Journey From the Bondage of Guilt to the Freedom of Forgiveness openly discusses her experience growing up with an alcoholic father.
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Keeping Halloween Healthy AND Fun Is Possible

July 3, 2015
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It’s the scariest time of the year, especially for anyone who fears the inevitable sugar cravings and dreaded extra pounds from Halloween indulging. Grocery stores are frightful places – you
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